Hello Everyone,
I completed the Journey On activity this morning before the hustle and bustle of the day began. I have tried it at other times of the day, but I find it most rewarding to listen to as the sun comes up. This tranquil setting allows for a better relaxation, even when the weather outside is frightful (+51 on Thursday and -5 this morning). The Journey On never really gets old for me as it seems that I find something new that is valuable each time I complete it.
Mark
Thanks for doing this. It was helpful.
ReplyDeleteProf,
ReplyDeleteI started this journey a long time ago. I think we all get a little lost down the path. After all, life happens. I am the type of person that has to find meaning. For instance, on New years Eve, my very disturbed bipolar sister took a greyhound bus and arrived into town. She has a habit of impulsive behavior which often gets her into trouble. She is recently divorced from her third husband who currently has custody of my 3 lovely nieces. I know she misses them terribly. However, she has no money and no plan. I told my husband that there is a reason why she has come into our lives again. I am going to need more relaxation exercises.
Laurie
OK I think that I have got it as long as this saves
ReplyDelete